Prepared workout
2 completed26 Jul, 10:10 am
S140kg10 repsRPE 7.5Completed
S240kg10 repsRPE 8Completed
Leg Curl
hamstrings / machine / machine
Last logged
26 Jul
Max weight
42.5kg x 10
Max volume
1,275kg
Best e1RM
56.5kg
History
Custom workout
2 completed24 Jul, 04:58 am
S140kg8 repsRPE 7.5Completed
S240kg8 repsRPE 7.5Completed
Workout B
3 completed22 Jul, 05:00 am
S137.5kg10 repsRPE 7Completed
S237.5kg10 repsRPE 7.5Completed
S337.5kg10 repsRPE 8Completed
Prepared workout
3 completed14 Jul, 04:59 am
S135kg10 repsRPE 6.5Completed
S235kg10 repsRPE 7Completed
S335kg10 repsRPE 7.5Completed
Prepared workout
2 completed8 Jul, 05:01 am
S137.5kg10 repsRPE 7Completed
S237.5kg10 repsRPE 7.5Completed
Prepared workout
3 completed1 Jul, 04:56 am
S142.5kg10 repsRPE 7Completed
S242.5kg10 repsRPE 7Completed
S342.5kg10 repsRPE 7.5Completed
Custom workout
3 completed21 Jun, 09:51 am
S142.5kg10 repsRPE 6Completed
S242.5kg10 repsRPE 7Completed
S342.5kg10 repsRPE 8Completed
Workout C
3 completed19 Jun, 06:03 am
S137.5kg8 repsRPE 6Completed
S237.5kg10 repsRPE 7Completed
S337.5kg10 repsRPE 7Completed
Workout B
1 completed17 Jun, 05:22 am
S142.5kg8 repsRPE 7Completed
Workout B
3 completed9 Jun, 06:05 am
S135kg10 repsRPE 6Completed
S237.5kg10 repsRPE 8Completed
S337.5kg10 repsRPE 7Completed
Aurora Ascent
3 completed2 Jun, 06:04 am
S127.5kg12 repsRPE 5Completed
S230kg12 repsRPE 7Completed
S330kg12 repsRPE 7Completed
Workout B
3 completed26 May, 04:59 am
S137.5kg8 repsRPE 7Completed
S237.5kg8 repsRPE 8Completed
S337.5kg8 repsRPE 8Completed