Workout B
3 completed23 Sept, 05:03 am
S150kg10 repsRPE 7Completed
S250kg10 repsRPE 7.5Completed
S350kg10 repsRPE 8Completed
Lat Pulldown
back / cable / machine
Last logged
23 Sept
Max weight
60kg x 8
Max volume
2,000kg
Best e1RM
80kg
Strength over time
Best estimated one-rep max and heaviest completed set per workout.
History
Custom workout
3 completed9 Sept, 06:00 am
S150kg8 repsRPE 7Completed
S250kg