Prepared workout
3 completed1 Jul, 04:56 am
S125kg10 repsRPE 7Completed
S225kg10 repsRPE 7.5Completed
S325kg10 repsRPE 8.5Completed
EZ-Bar Curl
biceps / e-z curl bar / other
Last logged
1 Jul
Max weight
30kg x 8
Max volume
750kg
Best e1RM
38kg
History
Workout C
3 completed19 Jun, 06:03 am
S127.5kg8 repsRPE 7Completed
S227.5kg8 repsRPE 7Completed
S327.5kg8 repsRPE 8Completed
Workout B
3 completed17 Jun, 05:22 am
S125kg8 repsRPE 7Completed
S225kg8 repsRPE 7Completed
S325kg8 repsRPE 7Completed
Workout A
3 completed7 Jun, 09:49 am
S125kg10 repsRPE 7Completed
S225kg10 repsRPE 7Completed
S325kg10 repsRPE 8Completed
Workout B
3 completed26 May, 04:59 am
S130kg8 repsRPE 8Completed
S230kg8 repsRPE 10Completed
S325kg8 repsRPE 8Completed