Prepared workout
3 completed1 Jul, 04:56 am
S1160kg10 repsRPE 6.5Completed
S2190kg10 repsRPE 7.5Completed
S3190kg10 repsRPE 8Completed
Leg Press
quads / machine / machine
Last logged
1 Jul
Max weight
190kg x 10
Max volume
6,300kg
Best e1RM
253.5kg
History
Weekly Minimums Balance Workout
3 completed24 Jun, 04:58 am
S1160kg10 repsRPE 6.5Completed
S2180kg10 repsRPE 7Completed
S3180kg10 repsRPE 7Completed
Aurora Ascent
4 completed2 Jun, 06:04 am
S1150kg10 repsRPE 6Completed
S2150kg10 repsRPE 6Completed
S3150kg10 repsRPE 7Completed
S4150kg12 repsRPE 7Completed