Leg Press

quads / machine / machine

Last logged

30 Jul

Max weight

190kg x 10

Max volume

6,300kg

Best e1RM

253.5kg

Strength over time

Best estimated one-rep max and heaviest completed set per workout.

30 Jul, 05:02 am

3 completed

S190kg12 repsRPE 6.5Completed

S2102.5kg12 repsRPE 7Completed

S3102.5kg12 repsRPE 7.5Completed

1 Jul, 04:56 am

3 completed

S1160kg10 repsRPE 6.5Completed

S2190kg10 repsRPE 7.5Completed

S3190kg10 repsRPE 8Completed

24 Jun, 04:58 am

3 completed

S1160kg10 repsRPE 6.5Completed

S2180kg10 repsRPE 7Completed

S3180kg10 repsRPE 7Completed

2 Jun, 06:04 am

4 completed

S1150kg10 repsRPE 6Completed

S2150kg10 repsRPE 6Completed

S3150kg10 repsRPE 7Completed

S4150kg12 repsRPE 7Completed