Workout C
3 completed19 Jun, 06:03 am
S125kg10 repsRPE 7Completed
S225kg10 repsRPE 7Completed
S325kg10 repsRPE 8Completed
Single-Arm Cable Row
back / equipment optional / machine
Last logged
19 Jun
Max weight
27.5kg x 8
Max volume
750kg
Best e1RM
35kg
History
Prepared workout
3 completed5 Jun, 06:05 am
S127.5kg8 repsRPE 8Completed
S225kg8 repsRPE 8Completed
S322.5kg8 repsRPE 7Completed