Single-Arm Cable Row

back / equipment optional / machine

Last logged

19 Jun

Max weight

27.5kg x 8

Max volume

750kg

Best e1RM

35kg

Strength over time

Best estimated one-rep max and heaviest completed set per workout.

19 Jun, 06:03 am

3 completed

S125kg10 repsRPE 7Completed

S225kg10 repsRPE 7Completed

S325kg10 repsRPE 8Completed

5 Jun, 06:05 am

3 completed

S127.5kg8 repsRPE 8Completed

S225kg8 repsRPE 8Completed

S322.5kg8 repsRPE 7Completed