Barbell Row

back / barbell / barbell_upper

Last logged

9 Sept

Max weight

40kg x 10

Max volume

1,200kg

Best e1RM

53.5kg

Strength over time

Best estimated one-rep max and heaviest completed set per workout.

9 Sept, 06:00 am

3 completed

S130kg10 repsRPE 7Completed

S230kg10 repsRPE 7.5Completed

S330kg10 repsRPE 8Completed

28 May, 06:18 am

3 completed

S140kg10 repsRPE 8Completed

S240kg10 repsRPE 9Completed

S340kg10 repsRPE 10Completed