Push Up

chest / equipment optional / bodyweight

Last logged

12 Jun

Max weight

0kg x 20

Max volume

0kg

Best e1RM

Strength over time

Best estimated one-rep max and heaviest completed set per workout.

Log this exercise in at least two completed workouts to see a trend.

12 Jun, 07:59 am

2 completed

S10kg20 repsRPE 7Completed

S20kg20 repsRPE 7Completed