Aurora Ascent
3 completed2 Jun, 06:04 am
S130kg10 repsRPE 7Completed
S230kg10 repsRPE 8Completed
S330kg8 repsRPE 9Completed
Overhead Press
shoulders / barbell / barbell_upper
Last logged
2 Jun
Max weight
30kg x 10
Max volume
840kg
Best e1RM
40kg
Strength over time
Best estimated one-rep max and heaviest completed set per workout.
Log this exercise in at least two completed workouts to see a trend.