Balance Board
calves / other / other
Place a balance board in front of you. Stand up on it and try to balance yourself. Hold the balance for as long as desired.
Last logged
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Max weight
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Max volume
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Best e1RM
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Strength over time
Best estimated one-rep max and heaviest completed set per workout.
Log this exercise in at least two completed workouts to see a trend.
History
No completed sessions logged this exercise yet.