Pull-Up

back / equipment optional / bodyweight

Last logged

16 Jul

Max weight

0kg x 6

Max volume

0kg

Best e1RM

Strength over time

Best estimated one-rep max and heaviest completed set per workout.

Log this exercise in at least two completed workouts to see a trend.

16 Jul, 05:03 am

3 completed

S10kg6 repsRPE 7.5Completed

S20kg6 repsRPE 7.5Completed

S30kg6 repsRPE 8Completed