Unfinished Weekly Variety
3 completed16 Jul, 05:03 am
S175kg5 repsRPE 7Completed
S280kg5 repsRPE 7.5Completed
S390kg5 repsRPE 8Completed
Deadlift
back / barbell / lower_compound
Keep progression conservative.
Last logged
16 Jul
Max weight
90kg x 5
Max volume
1,450kg
Best e1RM
105kg
History
Tomorrow's Workout
4 completed3 Jul, 04:59 am
S160kg5 repsRPE 6Completed
S270kg5 repsRPE 6Completed
S380kg5 repsRPE 7Completed
S480kg5 repsRPE 7.5Completed