Unfinished Weekly Variety
2 completed16 Jul, 05:03 am
S10kg1 repsRPE 7.5Completed
S20kg1 repsRPE 7.5Completed
Plank
abs / equipment optional / bodyweight
Last logged
16 Jul
Max weight
0kg x 1
Max volume
0kg
Best e1RM
-
Strength over time
Best estimated one-rep max and heaviest completed set per workout.
Log this exercise in at least two completed workouts to see a trend.